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– sunflower seeds
– seaweed (dulse, kelp)
As well as endives, lettuce, Chinese cabbage, avocado, yams, dates, brazil nuts, mushrooms, turmeric, oranges, onions, apples, lentils, cayenne, cherries, grapes, strawberries ————- 77
Sucrose (white sugar) ——- 85
Raisins ———- 80
Oatmeal (one-minute oats ———– 81
Spaghetti, white, boiled 35 minutes — 91
Watermelon ——– 104
Soybeans, cooked ——- 60
Grapefruit —— 47
Honey ————— 95
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